Colombian Steak

Cooking Colombian

Ingredients for Colombian Steak

• 2 lbs. beef loin, cut into 8 steaks
• 4 onions, chopped
• 1/2 tablespoon mustard
• 2 tomatoes, peeled and chopped
• 2 garlic cloves, crushed
• 2 tablespoons vinegar
• - Pinch oregano
• - Salt, pepper and cumin
• - Vegetable oil

Preparation of Colombian Steak

1. Season the steaks with mustard, pepper, cumin and vinegar. Let stand.

2. In a frying pan heat the oil and sauté the tomatoes, onion, garlic and oregano. Add salt.

3. In a large frying pan heat oil and saute the steaks until browned on both sides. Add the sauce and cook, covered 10 minutes over low heat.